Shownotes

What would you do if you could free your mind from debilitating blocks of stress and other issues that life throws at us? Or do you feel a block, but you are unsure why it’s there? If you are shaking your head yes or curious about what I’m referencing, you will not want to miss the episode today. I have the pleasure of having Lauren Wingate on the show, and we are going to dive into how to run your business from a high vibration. 

Lauren is committed to helping people change their lives by releasing energetic and mental blocks and shifting their vibration to live a life with an open and free mind as they manifest and expand their capacity for whatever success they seek. 

I’m excited to have saved this episode for the first guest interview of the year—such a perfect time to talk about how we want to go into 2022 with intention. 

“We have to nurture ourselves to have balance. And if we don’t have balance, we’re not going to have a really good business.” – Lauren Wingate.

Highlights from our conversation include:

  • What Lauren does (2:52)
  • How she started helping clients (3:57)
  • High and low vibration with running a business (7:11)
  • Where you start if you have mindset blocks (10:57)
  • Day to day practices (13:45)
  • What techniques we should do (20:17)
  • Gift of vision relating to intuition (23:27)
  • Tips for strengthening the power of our subconscious mind (29:09)

Wasn’t this episode such a beautiful one? What was your favorite takeaway? Do you already do something similar in your life, or will you start implementing what Lauren discussed? I’d love to know! Come chat with me on Instagram or join my free Facebook Community.

Have you taken the Discover your CEO Personality Quiz? I would love it if you share it on Instagram, tag me, or send me a DM and let me know! 

Thank you for tuning into my podcast. If you enjoyed the show, please be sure to follow, share with your business besties, and leave a review.

 

For more on how to create the systems and structure that will finally give you the freedom in your business that you have always desired as you scale, join me in my free Facebook Group:

https://www.rebeccakay.community

Resources mentioned in the podcast

Connect with Lauren:
LinkedIn 
Email 
Website 

Connect with Rebecca:
Website
Instagram 
Join my Facebook Community