In this episode, we are talking to Sarah Blake about how to plan our business and launches around our hormonal cycle. If you want to maximize your productivity, this interview is a must-listen!

You will learn:

  • What the phases of the hormonal cycle are and how they affect your energy
  • How hormones affect creativity, and how our energy goes through ebbs and peaks throughout our phases
  • How to plan your projects and launches around your cycle

Sarah Blake is a writer, creativity mentor, and cyclical living guide. She has combined her personal experience and research around hormones with 11 years of teaching in creative industries to create a body-based framework for creativity.

Through her content and programs, Sarah teaches women how to harness their hormonal cycle and the cycles of nature, so they can create lives and businesses with less force and more flow.

Resources mentioned in the podcast:

Connect with Sarah:

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